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Sleep deprivation caused by job is killing me
Lets take your job said : you can just drink 1,5 L of water a day
it doesnt matter if it is summer or winter, cold or hot, you are ill or not, you have done exercise or not
now that's what they do with the starting hour
it always starts at 7:30 so i need to wake up at 6:30 every morning
and this is killing me
this saturday i have slept 14 hours to retrieve it
but this is killing me
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>>39723719
Same here.
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up
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>>39723719
What do you do for work? That water rule sounds shitty. Not as bad here but I've had to acclimate to a 5-6 hour sleep schedule and it's not so bad.
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>>39723719
You're either a 14year old or a marine.
What the fuck are you trying to ask/say?
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>>39723719
>i need to wake up at 6:30 every morning
so don't beat your dick to anime until 2am you dumb high school retard. you have to go to bed by 10pm now cry more
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>>39723719
>no matter what I do, I cant sleep before 10PM ever again
not ZMA, not anything really, except missing a day of sleep.
Today I am trying out brown rice and slow carbs at 11pm with ZMA to see if it will yield effects.
Srsly though, how can one fall asleep at 9pm ever again as an adult?
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when i wake up its still night
this is a crime
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>eating is a human right
sleeping?
lol ur lazy
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>>39723845
Holy fuck society is doomed.
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>>39723845
Kek. I get up for work at 4:40am and get to sleep at 11pm. Not trying to brag or sound like a hardass but toughen the fuck up anon.
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>tfw can wake up at 8 am and arrive at work perfectly in time
Feelsgood
Thread posts: 12
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Thread images: 1