167 lbs 5 10 feet
Bulk or cut ?
Could you determine my bodyfat with these photos ?
>>39723404
What are your lifts? And how long lifting?
>>39723707
Lift since 4 years.
Squat 1rm 140 kgs
>>39723404
Less than 15 but not 10%
Looking good anon
what's with your right shoulder?
>>39723404
you look really good, I don't think you need to get bigger, but if you want go for it and bulk bro
looking great man. bulk or cut depends on your goals. you can cut right now and get ripped and 99% of women will see your body as a 10/10. or bulk to cut later if u wanna be more buff. all up to you man
too early for a summer cut
>>39723404
Why are you non-white?
>>39723788
>>39723897
Because I'm Iranian
>>39723800
Thanks !
I want to go for 180 lbs properly with the same bodyfat for the end if 2017.
>>39723788
A little bit higer that left.