What's your workout variation for each day?

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Anonymous
What's your workout variation for each day? 2016-12-17 08:58:10 Post No.
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What's your workout variation for each day? Anonymous 2016-12-17 08:58:10 Post No. [Report]

Trying to put up a new workout plan for 6/7 days but can't figure out anything atm so need some inspiration.

What do you train monday - sunday and what kind of exercises do you use?

Anonymous 2016-12-17 09:07:29 Post No.39723499
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Anonymous 2016-12-17 09:07:29 Post No.39723499 [Report]

I don't really change mine up, I like where I'm at so I'm focusing on toning what I have.

Anonymous 2016-12-17 09:10:07 Post No.39723518
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Anonymous 2016-12-17 09:10:07 Post No.39723518 [Report]

>>39723499
So what exercises do you use atm? Would appreciate if you could post it, need some inspiration

Anonymous 2016-12-17 09:53:14 Post No.39723889
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Anonymous 2016-12-17 09:53:14 Post No.39723889 [Report]

just do canditos linear progression program google it

Anonymous 2016-12-17 11:01:20 Post No.39724520
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Anonymous 2016-12-17 11:01:20 Post No.39724520 [Report]

>>39723499
>i'm focusing on toning
REEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

What's your workout variation for each day?

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