So, you need cardio; stamina, pain training; done density training, flexibility; reflexes and fast twitch muscle strength.
I've already studied several martial arts between the age of 10-18 and casually between the ages of 19-21: Aikijujutsu, Defendu; Shotokan, Boxing; Krav Maga and MMA, along with a little HEMA recently.
So /fit/ what which is the best way to get fighting /fit/?
>>39723350
What is HEMA?
>>39723433
Historical European Martial Arts, longswords, rondels and ringen, my nigga.
>>39723350
Honestly i don't quite understand what you are getting at?
If you have done all these martial arts then you hopefully do have a little understanding about training methods and all the factors revolving around said sports.
If it is for all these skills like cardio, stamina etc. i think you could stick to either boxing or mma (depending on wether your gym has priority on striking or groundwork).
If you want to combine martial arts for the very best benefits it would be a combination of muay thai and brasilian jiu jitsu/sambo/wrestling/judo (either one of these 4).
Muay thai for stamina, fast twitch mustles and so on (constant pad working, especially the legs)
And groundworking martial arts for your overall strenght and agility
for me thai boxing and bjj/catchwrestling/grappling worked the best . And i've done it for 7 years till i had to stop because of moving alot
good luck
>>39723612
Thanks brother.
You sound autistic. If you want to fight as a sport then train MMA. People can talk all day about what they think are the best combinations out there, but actual MMA fighters are always such a mix that it's redundant to talk about style in terms of other martial arts.