> "how do I lose weight without counting calories?"

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Anonymous
2016-12-17 05:36:13 Post No. 39717786
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Anonymous 2016-12-17 05:36:13 Post No. 39717786 [Report]

> "how do I lose weight without counting calories?"

Anonymous 2016-12-17 05:43:49 Post No.39717833
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Anonymous 2016-12-17 05:43:49 Post No.39717833 [Report]

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>>39717786

>I can't afford to eat healthy

Anonymous 2016-12-17 05:45:07 Post No.39717840
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Anonymous 2016-12-17 05:45:07 Post No.39717840 [Report]

>>39717786
only eat when you're actually hungry

Anonymous 2016-12-17 05:46:25 Post No.39717846
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Anonymous 2016-12-17 05:46:25 Post No.39717846 [Report]

>>39717786
DNP

Anonymous 2016-12-17 05:46:57 Post No.39717849
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Anonymous 2016-12-17 05:46:57 Post No.39717849 [Report]

>>39717786
>"but being on a diet is very expensive!"

Anonymous 2016-12-17 05:54:36 Post No.39717887
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Anonymous 2016-12-17 05:54:36 Post No.39717887 [Report]

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> maintenance calories

Anonymous 2016-12-17 05:55:29 Post No.39717892
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Anonymous 2016-12-17 05:55:29 Post No.39717892 [Report]

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>>39717887
>>39717786

>falling for this meme

Anonymous 2016-12-17 06:05:28 Post No.39717937
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Anonymous 2016-12-17 06:05:28 Post No.39717937 [Report]

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>>39717840

Anonymous 2016-12-17 06:34:51 Post No.39718075
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Anonymous 2016-12-17 06:34:51 Post No.39718075 [Report]

>>39717786
Eat less, exercise more

Anonymous 2016-12-17 07:00:49 Post No.39718181
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Anonymous 2016-12-17 07:00:49 Post No.39718181 [Report]

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turn that fat into muscle

Anonymous 2016-12-17 07:03:40 Post No.39718192
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Anonymous 2016-12-17 07:03:40 Post No.39718192 [Report]

>>39717786
Run a fuckton and eat mostly vegetables

Anonymous 2016-12-17 08:58:09 Post No.39718638
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Anonymous 2016-12-17 08:58:09 Post No.39718638 [Report]

>>39717786
Just don't stuff your fuckin face with 20 plates of fatty shit tier foods, I don't count calories (although I used too so I DO have a sense of how much I should eat) and I don't have a problem with my weight.

Anonymous 2016-12-17 10:29:25 Post No.39719020
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Anonymous 2016-12-17 10:29:25 Post No.39719020 [Report]

>>39717786

do keto

Anonymous 2016-12-17 10:32:48 Post No.39719028
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Anonymous 2016-12-17 10:32:48 Post No.39719028 [Report]

>>39718075
>>39718192
>>39718638
>>39719020

>I don't understand what green text means

Anonymous 2016-12-17 10:35:06 Post No.39719037
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Anonymous 2016-12-17 10:35:06 Post No.39719037 [Report]

>>39719028

Clearly.

Anonymous 2016-12-17 01:20:51 Post No.39719739
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Anonymous 2016-12-17 01:20:51 Post No.39719739 [Report]

>>39717786
not eating calories

Anonymous 2016-12-17 01:40:32 Post No.39719854
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Anonymous 2016-12-17 01:40:32 Post No.39719854 [Report]

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>I don't want to get too bulky

Anonymous 2016-12-17 01:42:27 Post No.39719869
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Anonymous 2016-12-17 01:42:27 Post No.39719869 [Report]

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>alan thrall is huge

Anonymous 2016-12-17 05:21:30 Post No.39721326
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Anonymous 2016-12-17 05:21:30 Post No.39721326 [Report]

>>39717786
HFLC. Polish style.

Anonymous 2016-12-17 05:47:48 Post No.39721605
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Anonymous 2016-12-17 05:47:48 Post No.39721605 [Report]

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All you dummies answering the question
Smh

Anonymous 2016-12-17 06:00:22 Post No.39721744
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Anonymous 2016-12-17 06:00:22 Post No.39721744 [Report]

>>39717786
Why the greentext? It's not really a stupid question. I cbf counting calories and found a way to lose weight and stay lean.
Cut sugar and basically eat nothing that's sold in packaging.

Anonymous 2016-12-17 06:53:11 Post No.39722231
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Anonymous 2016-12-17 06:53:11 Post No.39722231 [Report]

tfw I'm actually really lazy to count calories in the day.
I just have different kinds of plates. One small plate for cutting and one bigger to bulk and that's it.
I also do the same as this guy >>39721744

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