Pic related.

>>39717114
I eat cottage cheese because it still has great protein and tastes waaayyyy better than plain greek yogurt

>>39717129
Seconding this.

I mix them together because the texture of cottage cheese alone makes me sick but I want the protein gains. Adding greek yogurt adds creaminess and a bit of tart. Good shit.

>consuming dairy
lol

>>39717114

I have no empirical data to show anything, but cottage cheese seems like it would have more bacteria in it. So for that I choose it over Greek yogurt.

>>39717114
Plain greek yoghurt has better macros tbqh.

I throw my ON extreme milk chocolate (1 scoop) into either plain greek yog or cottage cheese.

With the yog, it becomes like chocolate yogurt and with the cottage cheese it becomes like hot chocolate tasting. I dunno. Shit actually tastes so fucking good. Problem is I burn through too much brotein bowder and yog/cheese that way.

>>39717114
Greek yogurt for cut

Cottage cheese for bulk

Greek Yogurt is getting you more protein per calorie iirc.

>>39717114
>drinking milk or dairy products
>almost 2017
It's like you're begging to die

Yogurt because you can mix a scoop of chocolate whey in it and it taste fucking amazing.
Plain cottage cheese is gross and you can't do much with it. Taste great with veggies I guess.

>calling a certain food healthy or unhealthy
it's like telling everybody you're retarded

I eat 4 scrambled eggs with a cup of cottage cheese mixed in every morning
Gotta get that protein

>>39717673
I am though.

>>39717514
>>39717673
>how to spot a brown manlet

Greek yogurt is probably healthier, however, it's about $1 per serving whereas cottage cheese is about $.30 per serving, so I only eat cottage cheese. Shit costs me $5 for 16 servings instead of $16 for 16 servings. It's a no brainer.

greek yogurt. cottage cheese serving has 20% of your sodium. idk about you guys but i rather get my salt in other forms than from cottage cheese.

>>39717129
>eating plain yogurt
Are you retarded?