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Can we're get a info graph and supplement thread going? Also question, I know they always say the only supplements that work are protein and creatine but I'm fucking retarded with a lot of money and can't find steroids. Does anyone have a extreme list of all supplements that's will give even a small affect to lifts? Like fucking everything cus online all it ever says are "the six supps you need" or "5 key supps to get big"
I want the fucking "100 supplements to take all at once to become a monster "
Tldr; give me all supps u know that work
General info graph thread
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the only thing you NEED is the 13 essential vitamins, magnesium, calcium and fish oil. if you have a balanced diet you can get everything from food alone. the only thing you might need is b-complex supplement.
http://imgur.com/a/8O7U5
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>>39714415
I don't care if all I need Is 13 shops I have bottomless budget and want to buy everything that will give me anything
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go to gym regulary
buy some protein, creatin bcaas
maybe some preworkout shit
and eat good
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