If you have abs how much belly fat can you pinch? I have flat ab genetics so my body fat needs to be really low to see the six pack.
>>39713512
>flat ab genetics
That's called being dyel, I suffer from it too.
It's not genetics dumbass, it's a weak core.
>>39713543
Are you fucking dumb? Abs are all about the genetics.
>>39713854
they could also be about muscle size and density, in addition to the genetics of course.
>>39713512
>flat ab genetics
fucking love /fit/
Is it just me or does the guy in the pic have a bigger left pec?
>>39714193
clearly the right one is slightly flexed. pls.
>>39713512
i'm probably a bit over 20% and i still have some abs when i flex
>>39713512
the form of your abs is 100% genetics.
how easily you can make them grow is 100% genetics.
Will your abs get bigger (same form, but bigger) if you train them hard with enough volume and progressive overload? Yes, 100% sure yes. They are just like any other muscle, just smaller.
Good example of bad ab genetics