>tfw getting older anyone else scared of being less athletic,

>>39711022
That's because you're stupid and aren't trying hard.

>I'm only 20

Then there's nothing wrong with you besides being an idiot

>>39711022
By the time I was 17 I had injured my rotator cuff 4 times. 2 of which were on weeks off i just woke up with pain.
Wrist tendonitis countless times.
Extremely tight hip that needed a deep tissue massage.
Knee tendonitis another few million times.
Broken scaphoid.
Alot of ankle pain.
I've gotten worse since, but hey I can still lift.

>>39711203
Jesus do you not take any care of yourself at all?

>>39711022
faggot
im 24 and ny life is just beginning, i would fucking hate to be 20 again.

i feel stronger and faster each day

i wont reach my peak until 35 and it will last until im 45.

>>39711203
Alot of these were from playing Gaelic which is basically a slightly less rough mixture of rugby and soccer. Also broke my collar bone twice playing it, fucked up my wrists and elbows alot too.

>>39711022
Stop being a fucking pussy. This is the best advice you can get for this problem.

I'm 35 and still feel great.

Don't worry too much about being less athletic. You'll have way more important things to worry about as you get older.

You are suposed to reach your peak at 30

>>39711022

The reason old people are so weak is because they don't work out. Look at an old person who actually does work out and tell me you don't see a significantly healthier specimen.

>>39713318
As in started working out in their old age or an old person who worked out most of their life?

>>39711022
You improve every year until you cap at 23. It stays steady but starts deteriorating slightly.

It doesn't plummet until 40 anyway. You're fine.

There's an 80 year old dude at my gym (annoying af tbqh, constantly wants to chit chat for literally half an hour) that tries to convince me I'd be better off doing body weight exercises than lifting. Dude is 80 and he does muscle ups, front levers, pull-ups for days.... looks like a fucking chimpanzee swinging around the gym. It's amazing. Compare that to a few 80 year old coworkers who can barely walk. Exercise has kept this dude athletic af his whole life

>>39713455
I think he means one that hasn't spent 10 years sitting in front of the TV or driving to get coffee.

>>39713130
>35
>on /fit/

What went wrong, anon?

>>39713495
What do you do that your coworkers are 80yo.

>>39713511
Grocery manager at very high volume grocery store. Great benefits so cashiers and receivers and produce clerks can basically do it until they die without fear of being released

>>39713525
Do you receive employee discounts on protein shakes?

>>39713510
I got a chronic illness in my 20s and basically lost 10 years of my life. I'm doing well now, but I'm pretty much 10 years behind on everything (education/family/etc)

>>39711022

Turned 24 today

HELP
E
L
P