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Is fasting every other day and eating normally on the rest a

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Is fasting every other day and eating normally on the rest a good way to halve my caloric intake?

I just find it easier to go cold turkey intermittently than to constantly regulate.
>>
Fast every other year.
You'll lose weight hella fast fäm.
>>
5:2 diet
>>
>>39702136

isn't that just a meme diet?
>>
>>39702782
it's what you want to do but less retarded.
>>
>>39702811

which one is the less retarded, my idea or the diet?
>>
>>39702826
the diet, like i just said.
>>
>>39702834

why is it a bad idea though?
I want to learn.
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