Should I take Preworkout?

Don't work out with caffeine in your body on a regular basis it is a bad idea.

Also NSAIDS after a workout kill your gains.

Glucose syrup + Coconut Oil + Strong black espresso.

Just fucking LMAO if you use literally anything else

Use sparingly imo if you need supplements to get in the zone for a workout you're not gonna make it

>>39699385
i dont use preworkout or headphones because im 100% natty. all u fake fucks claim natty when u spend more on gym gear than proffessional body builders spend on juice, fucking disgraceful

>>39699729
bad ideas are just challenges waiting to be overcome

I have a tub of preworkout that gives me unreal pumps, but tolerance is a bitch and sometimes I go so hard my nervous system feels fried af.
If you use it sparingly, like on days when you really really really don't feel like lifting then sure, but lmao @ anyone taking it all the time.

Take pre for my strength days - so twice a week. But desu i dont drink alcohol anymore so sometimes for a night out i take half a dose just to be social.

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>Work nearly 60 hours some weeks in very draining job
>Try to train atleast 6 days a week

If I don't take pre on most of those days, I just can't lift at the best of my ability because I get home from work so drained.

Getting out of this shitter of a job very soon however, so shouldn't be an issue much longer.

>>39699385

Adrenal fatigue is not real if you get adequate sleep and eat correctly, so yes, take advantage of using pre workouts but make sure its quality and not just cheap crack.

bullnox androrush by betancourt is my favorite

Drink plenty of water, eat right, sleep. All you need.

>>39700504
i drink a monster energy as soon as i leave work, and the first sip meme is helping me a lot getting me out of home to workout