Is it possible to get joocy without doing deadlifts and squats?
Yeah, but you aren't bitch made are you?
>>39697099
It's not being a bitch to worry about snap city. I don't care if I have to spend much longer in the gym doing isolations, so long as I stay healthy.
>>39697128
Use low weight and take some videos and post them here for form checks.
Once corrected, add weight, don't change form.
You will never snap city.
>>39697128
Ladies and gentlemen of the court I rest my case.
>>39697156
Yeah bro just take your time with them. I had fucked up my lower back a long time ago and have been cautious in the gym for the past year I've been lifting. I just diddled 235 for a set of 5 today for the first time. I could probably have pushed myself more over this time, but I want each set of 5 to be perfect before going up in weight.
>>39697128
>isolations
>healthy
>>39697128
Yep, you're bitch made.