I think I have pic related. Notnas serious, but it doesnt look good. Will normal weight loss help, or do I need professional help? I dont think my posture is bad, I stand up straight, but maybe its not perfect.
Anyone else here deal with this?
>>39691618
cool bro, now u have easy spot to rest the bar on when u squat
>>39691632
T-thanks
You need surgery to fix a buffalo hump
>>39691768
Damn. What if it isnt a severe case? I did see that one aldy needed surgery, but she was extremely overwight and hers was getting worse. But then I also saw a video where a Chiropractor was helping a patient with hers.
>>39691618
How much do you weight?
>>39693165
5'7" 189lbs at the moment
Its just that when I was younger I was addicted to an online game, which I would play on my laptop at night. So I was always looking down for long hours I guess
>>39693380
I did the exact same thing without that happening. Post pic?
>>39693456
Im not home at the moment, if the thread is still up ill post one later
But its pretty close to pic related, maybe slightly more noticeable.
Had one, lost 20lbs, basically nonexistent now.
Tfw no evolutionary neck hump
It's just posture, do rows, reverse flies or something. Fixed mine pretty much and I'm horribly fat.
>>39693491
looks like bone, go to doctor
you cant fix scoliosis with exercises when you are older, so why would you be able to fix that?
>>39693728
From what ive read about it, its just fat. The posture can be fixed, but the actual bump is fat.
Im assuming this is what I have though
>>39691632
This. Just b urself op and become squat all you can. With that turbo manlet build and built in neck roll you're well on your way to squatting a small vehicle.