At what point do I get off of a beginner routine and move onto an intermediate one?
Its been a bit difficult to progress linearly for a while, but my lifts are still babby tier, can I move on yet? I'm going to start to cut too so is there a point in me switching routines?
OHP: 115
Bench: 170
Squat: 265
Deadlift: 315
>>39691436
how much do u weigh cunt
Oh, I forgot, weights are in kg.
>>39691529
180 lbs fat fuck at 5'9, which us why I want to cut now.
>>39691737
Pls no, that wasn't me
Pls respond