Ottermode

>>39690753
Ottermode*

>>39690753
you can try

Possible? Seems achievable. Bump c'mon guys

>>39690753
Get yourself a set of Bodylastics resistance bands for 40 bucks off Amazon and you'll be good to go OP

>>39690913
are you going to exercise?
if you do the work you'll get the results.

>>39690753

you sound like a clueless fuck who's 18 days too early to be here.

so no, you'll definitely have a shit routine, shit diet, are lazy, need to be spoonfed and most likely have bad genetics.

thanks and don't let the door hit you on the way out.

>>39690990
>>39691008
Yes I'll do the work. I've been working out for a year now, started with weight loss. Ive been lifting to retain what little muscle I have but only with the above equipment. Fairly soon I'll be starting my first bulk and all I'm wondering is if my current equipment will be enough to achieve my goals which are similar to the above pic.

My dumbbells can reach a pretty high weight. So now, any feedback on this?

>>39691076
Yes it's plenty you can do everything you need with that setup you just won't be able to do heavy deads and squats but lunges and sldl etc can make up for it somewhat

>>39691191
Thanks a lot

>>39690753
just do l-sit pullups(back, biceps, abs) and handstand pushups(chest, shoulders, triceps) and ull get that upperbody if ur diets in check
you can do more exercises obviously but im all about time efficiency

>>39691370
Jesus Christ.
This won't even get you an Al Kavadlo tier body.

dude, why don't you try looking up brad Pitts routine/diet?
you know, get exactly that body?

i had this body before i worked out when i was incredibly unhealthy, my arms were smaller tho