Is this for real?
>is basic thermodynamics real?
No, of course not. It's the fitness jew trying to sway you away from your cheeseburgers.
>>39690476
no shit it's real you dumb nigger
>>39690526
>>39690488
ok then why care about eating healthy?
>>39690529
Because this focuses entirely on 1 concept and that's weight. Your body is more than just muscle and fat ratios
>>39690529
In reality, you wouldn't need to care, just make sure to pop a multivitamin or two throughout the day if you want to gorge on nothing but cake, sweets and chocolate.
>>39690529
Yeah it reduced his cholesterol, but in turn he missed 2 months of calcium, vitamins a b c d omega 3, the list can go on and on. Yeah he did it to prove a point but imagine how shitty he felt? Vitamins are super important to our well being.
>>39690476
Cholesterol will go down ofcourse, but they should look at liver and insulin resistance. This photo can be used to backpat the fat.
>>39690529
Because you want to be lean and muscular, not skinnyfat with 0 muscle mass, bloated with a double chin and love handles despite being "normal weight".
Eat poptarts all day instead of a balanced meal of meat, vegetables, complex carbs, essential fats and a small allowance for something tasty and see what your body composition at XX kilograms is.
Some guy in kiwi land did with with meat pies and beers. Lost lots of weight but ofc not eating your veges wears out you body. It was just to prove a point, that weight loss is simple math.
You don't actually want to do this, eat some veges too
>>39691038
http://i.stuff.co.nz/entertainment/tv-radio/85752230/reporter-eats-pies-for-a-month-loses-eight-kilos
>>39690476
>>39690476
yes, however you will you not get enough micro nutrients your body needs to sustain a healthy functional body. energy in energy out. i could eat 3 cheese burgers a day and still loose weight as long as my i am under my TDEE but ill lack any form ubstance amounts for the normal growth and development of living body.
https://m.youtube.com/watch?v=JcHKhUFAgK0
Thread disruption
Who dis chick?