How do I stop having nightmares?
>>39689896
ZMA
Never sleep.
>>39689951
this
>>39689896
get swole in your dreams and punch Freddie
>>39689896
Just fucking stop bro.
>>39689896
Chin ups
>>39689896
I get them from painkillers.
Have to choose between waking up cold sweating from terror or having pain make me sleep uneasy.
>>39689896
You're investing your time by posting on 4chan so you are most likely very successful and are living your dreams. So by the time you go to sleep the only thing you have left is nightmares.
Try making your waking life shittier. Try GOMAD and browse Tumblr for a month. Also pay money to watch the "Suicide Squad" movie. Just some suggestions bro.
Start with the Greeks
>>39689896
Stop being afraid
>>39689896
atleast you dream
I got nightmares today. I was tired and hungover. So yeah, live healthy and sleep more.
>>39689896
make them worse with some phenibuts, highly absorbable zinc, melatonin and nofap. much more fun.
How to stop dreaming of ex gf?