Do I buy 0% or 2%?

>>39688779
Greek Yogurt is gross.

Cottage cheese is the way to go.

>>39688779
Used to always get 0 but am skelly and 2% tastes just so much better, especially when mixed with protein powder :)

>>39688779
Usually buy 0% but if you can fit 2% in there's no difference.

>>39688834
>no difference

But there is. 2% tastes like total shit. 0% mixed with honey or go home.

>>39688811
Cottage cheese meme
>Sodium 364 mg
>just 11g of protein

end yourself faggot

>>39688779
>eating reduced fat dairy products
enjoy your prostate cancer

>>39688811
>>39688822
>>39688922
WITNESSED!!

>>39688779
I go zero cause anything else tastes too cheesy and I don't like cheese. Too bad I have cancer though so it doesn't much matter anymore

>>39688929
>>39688943
wew

5%

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>tfw eat 4%

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>>39688849
>eating sugar

>>39688779
Fuck that shit, get on the natural yogurt train my man

>>39688779
>250 cal for a tiny little jar of bland semen
>not filling in any way
>28g carbs
>28g sugar

Go get 0% for eating water flavored shit
>150 cal
>11g carbs
>11g sugar

Why even eat this shit?

Apple will be more filling, have 50cal and the same sugar. Or an orange.
Why do people eat fucking yogurt? It's horrible for what it is. You could eat almost 30 cups of spinach and STILL have better macros.

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>>39689682
Where are you getting those stats from?

>>39689724
https://www.caloriecount.com/calories-fage-usa-total-greek-yogurt-i108281
https://www.verywell.com/yogurt-nutrition-facts-calories-and-health-benefits-4109529

>>39689724

So 250 calories of this shitty overpriced greek semen gives you 20grams of sugar.

hahhah fucking hell lad just eat a shoulder steak or something if you want some high quality protein.