How do I stop loving food so godamn much?
Go on a water fast for a week. It will literally break your addiction to food while also reviving your pallet so the next time you do start eating again the food you eat will taste better than ever.
>>39688062
Punch yourself in the dick whenever you eat.
>>39688062
write down 5 things you like to do, when you want to eat2much do one of those 5 things
>>39688078
Dude wut. I was learning about that last night and had the same problem as OP, except I knew the answer but just didn't really want to give up eating cuz I really love food
Or is that just me being so ingrained to eat all the time that breaking the cycle is unthinkable
Learn to love something else.
>>39688112
Hey thats a great idea, let me try.
Lets see..
1. Cuddle my girlfriend
2. Talk to my girlfriend.
3. Fuck my girlfriend.
4. Hug my girlfriend.
5. Hold hands with my girlfriend.
Oh wait.
>>39689516
How do you know you even like that stuff if you've never done it?
>>39688062
the secret is to fucking exercise. i run 20+ miles a week which is 3000-4000 calories give or take. that means i have room for like 400 calories worth of fat disgusting food.
>>39688062
just be yourself
>>39688062
You don't eat as much when you have things to do
You have more things to do when you're in shape
You can't get in shape unless you have things to do
You don't have things to do because you're not in shape
You're not in shape because you don't have things to do.
>>39689768
That makes sense. Do I just kill myself then?
>>39688078
This is hard af to do in real life...every bit of it is true. It's the emotional connection you got.
>>39688062
Eat less.
>>39688062
You can't.
There is only dicipline.