Post something good in flavor, thats also good for gains/health
oh shit, i dun goof'ed
This is kind of expensive but the easiest way to bulk
any good bulking pasta recipes?
>>39686769
very helpful picture thanks
>>39686782
cashews are the nuts of the gods
if only they didnt have such a shitty kcal/g of protein ratio
>>39686811
i'm going to make this sometime this week, and i'll make a thread on how it tastes
>>39686905
keked
>>39686905
oh for FUCK'S SAKE
>>39686904
>spearmint flavour
>ramen noodles
>choclate and various sweets
I'll let you on a secret: [spoiler]it'll taset awful.[/spoiler]
Nom nom nom :D
>>39686769
>oats
>making it
Pick one
>>39686955
kys
>>39687035
>not enough protein
>>39686781
just made this
tastes very nice thank you
>>39687086
Gotta eat big to get big like Goku Anonkun! :D
>>39686905
>>39686769
>>39687035
>>39687099
> Only 4.524 x 10^53 % daily value
get on my level goyim
1 cup oats
1 banana
1 tbs peanut butter
10 liquid egg whites
Blend with ice
>>39688337
>Uncooked egg protein
Never gonna make it.
Bumping for more recipes
>>39688358
>living in a country where you cant eat eggs raw.
I feel sorry for you senpai.
>>39687408
that gif is heavenly
>>39688464
Uncooked egg protein is like half as bio-available as cooked. Salmonella has nothing to do with it.
>>39686781
Nice.
>>39686955
Damn I haven't seen this one in forever.
>>39686769
just eat 36 egg whites casual
>>39687230
Looks great.
>>39688647
650 kcal is enough right?
>>39687449
Not bad. Not bad at all. Except for the pancakes. You actual faggot.
>>39687449
>smoking a pipe
Thank god I'm not the only one.
>>39686781
I just made this. It goes well with some microwaved frozen peas.