>Functional strength

>>39684506

Nice self-shot, OP

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>compound movements

>>39684506
>he fell for the bulking meme

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>>39684713
>lifting

hahahhahahahaha this thread again, i fucking love it

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>>39684506
>warming up

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>progressive overload

>>39684506
ALL STRENGTH IS FUNCTIONAL YOU MORNIC BASTARD!!! HOW CAN ANY STRENGTH NOT BE FUNCTIONAL????

>>39684506
>exercising
>going to the gym
>lifting
>cardio
>protein
>health

>>39684926
dude looks actually pretty chill

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>bulking
>cutting

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>Weighted dips

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Leg day

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>losing weight

OP here, I actually meant Functional strength exercises LOL!

Anyone have the hot water knob pasta? Cracks me up eveytime

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>>39686346
Second this. I've another pasta though

>>39684506
I agree with this unoronically
>muh functionality!
>can't even run a mile
>cant touch toes
>fat
>likely does iifym

>>39685600
Powerlifters who can't pull up lmao

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>bodybuilding? Absolutely not! My goal is not to work out for vanity, the likes of a metrosexual, but to increase my strength. What for you say? No, I do not play team sports like some dim-witted brute, I powerlift! My goal is to increase the maximum weight for which I can lift a barbell a few inches for a single rep. Yes I may be drastically decreasing the quality of my life by putting on excessive amounts of fat and destroying my joints for such a pursuit, now leave me be for the next 2 hours, I have to complete 3 sets of 5 squats.

>>39685731
Is that a girl taking the picture?
wtf, she looks cute

>>39690857
Probably his mom you thirsty loser

>>39690857
His mom

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Why does every autist I've ever met wear the same style of shit tier glasses?

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>self betterment

>>39690942
>Why does every autist I've ever met wear the same style of shit tier glasses?
Becuase theyre cheap and their mom bought it for them