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Is not eating animals cucking me out of gains?

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Thread replies: 7
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File: CqsnVlXWcAAzsgP.jpg (95KB, 968x1059px) Image search: [Google]
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Is not eating animals cucking me out of gains?
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File: IMG_6467.jpg (37KB, 1024x576px) Image search: [Google]
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Depends from what you ARE eating
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Not eating chicken and fish does.

Also that game sucks shit.
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>>39683932
I still hit my macros (except carbs for some reason) and calories every day, the 150g of protein just comes from protein powder, eggs, greek yoghurt, and then lentils/peas/peanut butter etc

I mean, I doubt not eating animals is actually ruining gains, I just want to be certain.
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>>39683973
There's plenty of vegetarian lifters/bodybuilders out there. Meat is just an easy convenient way of getting in protein & fats. It's definitely doable. I hit about 170g protein on a vegetarian diet. As long as you're getting adequate calories and protein, you're pretty much set.
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>>39683973
Milk products, eggs and legumes are enough for protein sources if you don't fuck up with meal composition.

The only thing you'll be missing is creatine and L-carnitine, but both of those are dirt cheap.
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>>39684550
>There's plenty of vegetarian lifters/bodybuilders out there

You forgot to add "all of who do roids to actually look good"
Thread posts: 7
Thread images: 2


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