what do i need to work on?
>>39676339
19 years old, natural.
>>39676339
Try BENCHâ„¢
>>39676339
Ol Narrow shoulder/chest head ass
>>39676339
You're not on my bed
>>39676339
Your biggest flaw by far is that you post photos of yourself on a board full of fat autistic virgins
>>39676352
i train chest with 10 sets to failure. and heres the fucked up part. i didnt train arms for over 3 years.
Your personality.
>>39676339
Don't hunch your shoulders forward so much
Hit chest
Wide hips probably looks worse due to posture
>>39676375
yes lol looking at it now, i do look horrible here, im really exaggerating it.
Dude you look like a torpedo.
>>39676368
kek
Where are your pecs?
>>39676361
Go be thirsty somewhere else grandpa. Come back when you're under 22.
do wide pull-ups every day, your shoulders are waaaaay too narrow.
also, push ups every day for your tiny chest. that`s it.
>>39676339
Your posture. Also chest
>>39676339
I would talk to someone about having a lightbulb for a head pretty quickly. Otherwise you are in good shape bro.