Frozen vs. Fresh vegetables

I just put a bunch of veggies on a pan and make some soup. It's simple, tasty and nutritious

I tried to eat vegetables like that but they tasted too green. Now I just bake or sautee them.

>>39675659
Those bags aren't bad but don't microwave em.. just let it defrost and eat raw.

>>39675659
>Foods with high amounts of vitamins B and C are best fresh because the vitamins are water-soluble, meaning they’re usually dissolved in food processing. In the fresh produce section, go for bell peppers, citrus fruits, cabbage, and berries.

>Foods that are best frozen are those with high amounts of fat-soluble nutrients, like vitamin A, carotenoids, and vitamin E, because they’re more stable during food processing and storage (like blanching and freezing). So when hitting the frozen aisle, go for carrots, leafy greens, and broccoli.

>>39675659
microwaves are coplete shit.

>>39675728
Why?

>>39675659
https://www.scientificamerican.com/article/raw-veggies-are-healthier/

>>39675888
>using radiation to cook your food
Seems smart to me.

>>39676285

You're an idiot

>>39676285
> radiation is responsible for feeding all life on earth

>>39676285
Better not eat too much fat or you'll get fat! ;)

File: received_1203577176375753.jpg (29KB, 779x720px) Image search: [Google]

29KB, 779x720px

>>39675659
Raw is better, but frozen veggies are sill good for you.

File: maxim-um bait.jpg (50KB, 850x400px) Image search: [Google]

50KB, 850x400px

>>39676285

>>39676359
This. And often far more convenient. Veggies that don't get eaten don't contribute much.