Fit Confesses

>>39674035
I only did 2 sets of romanian deadlifts yesterday cause I just broke a squat pr and was tired.

>>39674035
I didnt warm up and my wrist hurts now

I'll go to the gym and eat religiously and make good gains until I hit 170 then exams or work gets too hairy and I stop working out and my eating habits slide for a month and I drop back down to 155. I've done this 3 times now.

I drink chocolate milk

i make excuses for eating shit tier food by labeling it as "bulk"

>>39674035
i keep track of my calorie intake and make steady progress lifting and weight wise. Just hit 3.5pl8 dl and everthing is feeling good. Up until i go home on weekends from uni and nutritionwise everything gets fucked up. Going out with friends, parents/grandparents cooking delicious but dense as fuck food etc.

It would be easy to just avoid this and stay here but the loneliness is driving me crazy. I literally can't make friends with anyone in here; entitled cunts who backstab each other for a pussy with no dignity/honor. fucking law school is the worst thing ever and I have the feeling it turns me into a fucking disgrace and a shame to be called human being

sorry for the blog post /fit/ pastor

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>Dirty bulked when I was horribly skinnyfat with 0 muscle mass, probably 20℅ bf
>25 lbs and 5.5 months later and I am probably 30 with still no muscle mass
>Trying to "cut" at a 500 cal deficit
>Most likely will be doing this for the next 6 months so my lift numbers will be shit for a long time
FUCK

>>39674035
I'm fat, I'm losing weight but I don't think I'll ever make it. I think no matter how much weight I lose I'll always have loose-ish flabs

>>39674035
I know I need to eat more to keep my gains up but I don't count calories.

I usually just try to eat one extra meal before o go to bed

>>39674035
Are you gay?
Why would you look a the bodies these spastics without even lifting.

>>39676475
I was a fatass and the fph threads helped keep me motivated to lose weight. Eventually hit my stride and figured out what I had to do.

people think I roid but they don't know I just have naturally high test