Calorie intake questions

File: IMG_20151213_191503781.jpg (813KB, 2592x1456px) Image search: [Google]

813KB, 2592x1456px

bump

>>39673326
you dont know how to count calories.

>>39673326
you suck at math or are delusional

>>39673355
nigger the app even does it for me
iv been 1 month on deficit and still gained 2 lbs this month

>>39673381
you do not know how to input the correct values.

you dont insert all the soda you drink

you dont count the butter you use

you dont actually know the calorie value of your food

you are unable to properly weigh your food.

>>39673381
>deficit
>gained

The app doesn't do a chemical analysis on the food and determine the cals. YOU are putting the food type and amount in. You need to get better at it. It's not always straightforward admittedly, but it is always human error. Show examples of food you eat (with ingredients/details/pics) and what you enter into the app.

>>39673402
>projecting this hard with soda and butter shit
>implying i dont literally take the calorie intake on every label
>calories are required by law in THIS country to write calorie per serving on each packaging

admit youre an american who thinks counting calories is some sort of big deal

>>39673430
Chill out. Not everything has a label.

>>39673430
admit you just have no idea how to count calories.

Your body is not defying physics. You're just doing it wrong.

>I'm eating at >800 calorie deficit
>I keep gaining weight

Pick one faggot. It's impossible to gain weight at that low of a deficit. You are counting wrong. Measure everything, and I mean EVERYTHING.

Fuck this is so stupid it must be b8

does water have any calorie intake?

>>39673629
http://letmegooglethat.com/?q=calories+water