How to lower test naturally?

tippest of keks

Cut all saturated fat from your diet making your body be incapable of making the testosterone.

Eat only vegetables, masturbating until late you are sexually exhausted. Basically masturbate every night multiple times until no cum comes out. And try to get no sleep

adsadasd

Watch someone fuck your GF

>>39673113
good thread
https://www.anabolicmen.com/foods-that-decrease-testosterone/

>>39673207
>The most surprising results come from this Finnish study, where it was noted that 1g/kg of alcohol (equivalent to ½ glass of vodka) taken immediately after a resistance training session, increased testosterone levels by ~100%! It’s uncertain why this happens, but the study at-hand is an excellent example of the fact that Finnish people tend to drink too much

FUAAAAARK

Who else here gonna get them ALCOGAINS

>>39673113
buy lgd-4033
take it for 4 weeks

kill yourself for being such a pathetic faggot

you're probably not even low test, just a pathetic faggot