>tfw finally 1pl8 OHP
wew lads im such a weak pussy
For how many reps?
>>39670090
Literally means nothing without telling your height and weight.
>>39670102
1RM
>>39670090
>Hit 1pl8 OHP for 5x5
>Didn't seem too hard
>Next time, 140 lbs
>Only manage 1 complete set
My first failure on SL
>1,5pl8 squat
>only manage 3x5 out of5x5
fuck being 5'5 and 155lbs
>>39671181
next workout you'll be able to do more. as long as you keep progressing every workout is a victory
TFW working up there but it's a hard struggle
At 30 each end now, 150 @ 5'10