what do you do /fit/ when you get sick and have no appetite?
i cant stomach anything when im sick and its gonna hurt my lifts when the cold gets off.
what do?
>>39668778
If you don't have a fever then you need to eat and train.
>>39668778
/fit/ people don't get sick often enough to worry about this.
>>39668778
Look up simple chicken noodle or rice porridge with ginger and chicken stock.
You don't have to eat a large portion, just have something in your body.
Also avoid exercise. It'll hamper your recovery by bringing blood flow to your muscles instead of the site of infection.
>>39670349
thank, will do
>>39668778
just take a multi and lift you pussy