Anime workouts

Is this a joke? This will get you abs, nothing else. Might as well do cross fit

lmao no
read the sticky you fat faggot. anime is not real life

>>39668378
Read the sticky or go back to /a/ retard

>>39668409
wtf?

>>39668378
Fuck off you disgusting fat fuck, get back to the cave

>>39668409
She is really ripped tho, and the author approved this regime. She is also my waifu

ur dum anime meme routine is rotting ur brain

Realistically though, would this routine work? Pls guys, it's either this or the One Punch Man routine

>>39668404
Did you even read the workout, retard? This is clearly high intensity full body.

>>39668503
are you actually a full on dumb cunt
Read the fucking sticky you meme

I can just picture some /fit/izen making this image and laughing himself to sleep thinking of all the fat weebs jiggling their bodies thinking it will get them anime pussy.

At best this will tone your body, in terms of gains though, don't hold your breath, gains is based on high protein diet with fuck tons of lifting. This is just to get abs. As is the One Punch Man.


If you just want to lose weight and have abs then do this and eat healthy. Eat less calories than you burn.

>>39668536
>this
>full body

How fucking retarded can you be. I hope to God you're trolling and I just took the bait

>>39668378
Yes youll turn into an anime grill

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87KB, 600x456px

>>39668378
>>39668480
>>39668503
read the sticky or get the fuck out. /fit/ has enough of you weebs

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303KB, 500x669px

This thread is now about troll routines. Starting off easymode

>>39668536
this is absolutely not full body

>>39668536
This is bait.

>>39668745
Okay

So would this not be an effective workout? It looks pretty high intensity, or are we just trolling because anime?