What the fuck do I even do for my body /fit/? Even if I gain

Go trap

If you look like pic related and participate in fph threads please kill yourself

if you gained alot of muscle you would look fine.
>go trap pls

>>39666809
What's wrong with that. I'm not a landwhale.

>>39666775
>>39666817
No.

>>39666772
L O N D O N
O
N
D
O
N

>>39666836
>What's wrong with that
You're basically just as unhealthy and in denial about reality as a landwhale

Literally alien fingers

>>39666851
>>39666851
How? This was given to me by birth I didn't choose this.

Just lift anyway. I have the same problem but I deal with it.

>>39666772
First off, everyone looks better with at least a little muscle.
Secondly, facial gains, bro.
Thirdly, starting building a tight ass now will make it easier when you give in and go trap

>>39666772
>Even if I gain weight I'm still going to have very womanly hips. How do I work around it?

Do nothing but core and upper body exercises.

No compounds that involve legs.

Eternal bulk like a titan.

Get a wide gut and wide shoulders.

Enter obelisk mode and leave humanity in your wake.

>>39666863
I wasn't talking about wide hips. I was talking about being out of shape

>>39666862
You do what you are supposed to do: read the sticky and get to work.

I have wide hips also. Make up for it by working on your upper body, specifically your shoulders. In addition to OHP, do a lot of DB lateral raises and DB front raises. That will make you wider up top and balance it out. Working lats will help with that as well. In addition, go for fridge mode. Deadlifts will widen your core a fuckton.

>>39666905
Sorry, meant to reply to OP >>39666772

>>39666772
Blame it on your soon to be massive quads

>>39666772
tren and upper body only.

>>39666772
Build your upper body so it is wider than your hips. That'll help give the illusion of smaller thighs.

>>39666775
This

>>39666972
yeah man youre lucky... most dudes hit upper all the time and have no leggos, but instead you dont even gotta work leggos

post boipucci

>>39666772
Stop wearing your grandfather's underwear. Tan lines are sexy on guys too but only when it's a flattering line. Wear briefs or trunks

>>39666772
you look like a pregnant mom after giving birth
do squats and leg raises

>>39666772
>What the fuck do I even do for my body /fit/?
You read the sticky and

>>39666772
Marfan Syndrome
A
R
F
A
N

>>39666772
gain some weight and do squats and take estrogen

>>39666772
My nigga
Birth the earth

>>39667255
lmfao this

post vhoiipooxxi while youre at it

>>39667249
More like klinefelter, no?

>>39667249
Looks more like Klinefelter's.

K L I N E T I M E

>>39667321
Well, depends if he got small testicles. If he got small testicles then 100% sure he got KS. If not, then 100% he doesnt got it.
t. wide hip familia with big balls.

He can't go trap, look at his face.

>>39666772
Suddenly I realize my hips aren't so wide after all. OP go to the doctor, get prescribed T and work the upper body all day every day.

>>39666772
>his body is disgusting but that line covers up his penis exactly

>>39667321
Def Klinefelters

Op i would suck your micropenis no homo

>>39667387
imagine a dick with that EXACT shape

would be like a fucken tape worm hanging from ur junk or some like that

>>39666772
You have extremely lo testosterone, opie. Blame your parent for abusing you and giving you shitty genes and raising you on a low test diet. Are you vegetarian?

Also, go to the doctor and get prescribed testosterone and then all your problems go away, all except
>underage b&

just wait until you are done with puberty you retard.

File: 1440737119237.jpg (147KB, 1080x1080px) Image search: [Google]

147KB, 1080x1080px

>>39666772
go trap and let me fuck you

>>39666772
someone photoshop on a bra and panties please.

>>39667987
he is right I was low-test too, doc gave me test now and I'm starting to look man-like.

>>39667242
get to work

>>39666772
this old pic is still here? omg..

File: pretty girl.png (4MB, 2360x1952px) Image search: [Google]

4MB, 2360x1952px

>>39668757

I improved her a little

>>39668820
I'd tap it

Consult /ftmg/ on >>>/lgbt/

>>39668820
>4MB

Lats and shoulders every day

>>39668906
you got to filter australians somehow

Should of been a woman, might as well make the most of it and go trap mode. Take female hormones now

>>39666851
You're fucking retarded.

>>39668820
lol

>>39666772

1-Get a caloric surplus diet
2-Test & Tren cycle
3-Get lifting NOW.


The only way to fix your body is too pack a shit ton of upper body mass.

>>39668820
Hnng

Turn around and show us your brown freckle poo hole.

shoulders and lats EVERY DAY

Go bear mode. Just start eating a lot and do big exercises

>>39671275
dont be a faggot, encourage him to become a trap

>>39668820
fuck it, book me down for a round

>>39666772
LMAOOOOOOOOOOOOOOOO DYEL ?

>>39672208
kys

>>39666772
Klinefelter as fuck. Your only hope is to become a hot trap.

I look similar

This isn't genetics is it? We fucked up somehow

Pretty sure my shitty NEET lifestyle is to blame

>>39666772
>>39672391

https://www.youtube.com/watch?annotation_id=annotation_446433385&feature=iv&src_vid=CdPX_0mAX-o&v=GVmdSJZNM7A

>>39666775
pretty much

>>39666772
get some puberty, son

File: 10,000 percent smug mercy.jpg (4MB, 10000x10000px) Image search: [Google]

4MB, 10000x10000px

>>39666772
u have kleinfelter's my man

>>39666772
OP pleeeaaase get on hormones and go full trap. You have the perfect body for it. With some tits you'd be 10/10.

>>39666772
you literally have klinefelters

>>39666772
Don't worry brah it's all about the fac...
>slack jawed mouth breather retard
Bottom of the barrel genetics there.