bodyweight routines

>>39666638
burpees until you pass out

>>39666638
interested, but because i am very poor.

>>39666638
various planks, planches

>>39666638
pushups, planks, side planks, sit ups, idk man, the army does hella bodyweight, do what they do

>>39666638
Chair dips are decent

>>39666731
It sounds like you should start my your routine by getting some more money, I've heard selling drugs is a good side gig.

There's an incredibly amount of variations of pushups, sit-ups, pull ups(if you have a bar), squats, calf raises, dips, leg raises, etc, that you can do. I'm sure there's plenty of youtube videos that can give you ideas.

>>39666638
plank + variations, burpees, pushups + squats with a bag full of books on your back, bicycle crunches

marsoc short card