how wide is your squat stance? does it hurt if your stance is

>>39663571
nigga just lift the weight no one has good form and if you do the weights not heavy enough

>>39663571
How ever you squat to take a dump in the woods.

>>39663593
i got injured. lower back feels less hurt if i squat wider

>>39663571
It feels better on my knees when I squat wider. I also do lowbar so i try to have my heels just outside of shoulder width

>>39663662
if you squat wider, you'll be able to keep your torso more vertical

less strain on the back

not everyone can squat wide safely though it depends on hip joint morphology