>he drinks his protein in the morning
>>39663561
Alright, I'll bite. Is this supposed to be a morning wood blowjob joke, or is there some actual reason you think people shouldn't drink/eat protein in the morning?
>>39663561
>he stretches before he lifts
ok Mr Olympia, im sure those heavy heavy weights are really going to injure you
*keks internally*
>he uses smug anime girl reaction images
>>39663700
as a rule, never take advice from someone who posts pictures of chinese cartoons on the internet. drink your shake whenever
>>39663747
>mfw people will actually think this is good advice
Whey is absorbed in around 20 minutes compared to maybe an hour that it takes to digest something like chicken
So its best if you drink it after you workout so the protein goes straight to work
>>39663725
>he already has unmatched hip and ankle flexibility from taking cock all his life
what are you? some kind of faggot?
>he eats his carbs AFTER his workout