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What's wrong with this picture, /fit/?

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Thread replies: 11
Thread images: 3

File: image.jpg (374KB, 1374x1688px) Image search: [Google]
image.jpg
374KB, 1374x1688px
What's wrong with this picture, /fit/?
>>
>>39662181
>using the silhouette of a jacked roidmonster under the title "bodyweight exercises"


stopped right there
>>
>>39662181
most of these arent good exercises
>>
>>39662181
you will never get big doing this shit
>>
>>39662181
th-those aren't leg curls
>>
>elbow plank
>hard
>>
>>39662181
>chest squeezes above push ups and plank rotations
>body rows above chin ups
wat is dis
>>
File: 1456435127738.jpg (63KB, 336x436px) Image search: [Google]
1456435127738.jpg
63KB, 336x436px
Fix this my /fit/tism can't take it.
>>
>>39662181
>punches
>hard
>working your triceps
ok
>>
Fuck that's nasty
>>
>>39662181
>No hamstrings or calves
>Back exercises include pullups and similar lat exercises but highlight traps
>Highlights delts in chest section
>No delt exercises
>Difficulty scale is fucked
>Exercises are organized into muscle groups that either are wrong or not complete (chest but no tris? Back but no bis? Squats that only hit glutes?)
>No routines, set/rep schemes, schedule
>Using the silhouette of a meat titan for basic bodyweight exercises

This was made by a novice and is not even useful for other novices much less someone who knows what they're doing
Thread posts: 11
Thread images: 3


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