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How to I stop being a fat fuck? About 6 foot and 217 lbs, all

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  3. How to I stop being a fat fuck? About 6 foot and 217 lbs, all
Thread replies: 9
Thread images: 2

Anonymous
2016-12-11 04:27:39 Post No. 39657845
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Anonymous 2016-12-11 04:27:39 Post No. 39657845 [Report]
How to I stop being a fat fuck?

About 6 foot and 217 lbs, all fat. Should I be trying to lose weight or going straight to building up muscle
>>
Anonymous 2016-12-11 04:28:39 Post No.39657851
[Report]
Anonymous 2016-12-11 04:28:39 Post No.39657851 [Report]
>>39657845
BOTH FAGGOT READ STICKY
>>
Anonymous 2016-12-11 04:29:45 Post No.39657860
[Report]
Anonymous 2016-12-11 04:29:45 Post No.39657860 [Report]
>>39657851
Calm down Nigger I'm new to this board
>>
Anonymous 2016-12-11 04:35:11 Post No.39657898
[Report]
Anonymous 2016-12-11 04:35:11 Post No.39657898 [Report]
>>39657860
Exactly, Nigger.

>read the sticky
>>
Anonymous 2016-12-11 06:08:19 Post No.39658421
[Report]
Anonymous 2016-12-11 06:08:19 Post No.39658421 [Report]
>>39657845
How do people not read the fucking sticky of a new board?
It's right fucking there.
>>
Anonymous 2016-12-11 06:13:41 Post No.39658447
[Report]
Anonymous 2016-12-11 06:13:41 Post No.39658447 [Report]
>>17018018
>>
Anonymous 2016-12-11 06:15:50 Post No.39658462
[Report]
Anonymous 2016-12-11 06:15:50 Post No.39658462 [Report]
>>39657860
>>39657845
Why would you ask a question before you read the sticky?

Because you're lazy, entitled, and self-centered. These are the core reasons you are fat and out of shape. You think this board is here to answer your questions, no matter how stupid they are. You don't for a second think "Is my post contributing to the overall quality of this board? Or am I bringing it down?" because what do you care? We're all here for you, and we wouldn't want you to do any hard work.

Worry about changing this shit and the body will naturally follow. Become a hard worker. Learn to despise laziness. Think about others for 90 seconds every day. Progressive overload add 5 seconds every day. And remain humble because you were once (and currently are) a fat.

Good luck. Lift and eat at caloric deficit. Real fucking simple. Welcome to /fit/ faggot.
>>
Anonymous 2016-12-11 06:23:18 Post No.39658507
[Report]
Anonymous 2016-12-11 06:23:18 Post No.39658507 [Report]
>>39658421
Not only that it has that fucking raptor pacing back and forth too
>>
Anonymous 2016-12-11 08:36:06 Post No.39659176
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Anonymous 2016-12-11 08:36:06 Post No.39659176 [Report]
File: sticky moterfucker.jpg (27KB, 400x400px) Image search: [Google]
sticky moterfucker.jpg
27KB, 400x400px
>>39657845
READ THE FUCKING STICKY, FATASS
READ THE FUCKING STICKY, FATASS
READ THE FUCKING STICKY, FATASS
READ THE FUCKING STICKY, FATASS
READ THE FUCKING STICKY, FATASS

READ THE FUCKING STICKY, FATASS
READ THE FUCKING STICKY, FATASS
READ THE FUCKING STICKY, FATASS
READ THE FUCKING STICKY, FATASS
READ THE FUCKING STICKY, FATASS

READ THE FUCKING STICKY, FATASS
READ THE FUCKING STICKY, FATASS
READ THE FUCKING STICKY, FATASS
READ THE FUCKING STICKY, FATASS
READ THE FUCKING STICKY, FATASS

READ THE FUCKING STICKY, FATASS
READ THE FUCKING STICKY, FATASS
READ THE FUCKING STICKY, FATASS
READ THE FUCKING STICKY, FATASS
READ THE FUCKING STICKY, FATASS

READ THE FUCKING STICKY, FATASS
READ THE FUCKING STICKY, FATASS
READ THE FUCKING STICKY, FATASS
READ THE FUCKING STICKY, FATASS
READ THE FUCKING STICKY, FATASS
Thread posts: 9
Thread images: 2
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