Proper hydration

semen

>>39646274
Sugar free Red Bull?

Drink water and take a multivitamin and a caffeine pill you cunt.

>>39646274
water with caffeine, taurine, and vitamin b supplements?

>>39646311
/thread

>>39646311
/thread

If you're drinking anything other than water for hydration, congratulations you fell for a scam.

I drink this zero cal energy drink called xyience which has all that stuff but it's probably not good for you and I haven't seen it outside of military bases where everyone is addicted to energy drinks

>>39646311
>>39646337
>>39646344
OK this sounds promising. Can those things be combined into a single beverage and then sipped? Is there anything like that?

>>39646409
Are you serious?

>>39646438
Yeah, and does it have zero calories and zero sugar? Very important.

There's a popular drink /fit/ has been raving about that sounds like it meets your criteria. Look for the threads that have "first sip of the day" and you should find your answer.

>>39646459
First sip of the day? First sip of what?

>>39646274
>>39646274
im using this

its quite decent desu
http://powerprotein.nl/gb/sport-drinks/251-mrbig-mineral-low-carb-1000ml.html

especially green apple taste

no energizing tho

just drink coffee as a preworkout you cunt

>>39646274
Green tea in the morning, sometimes I go wild and add honey and lemon

throughout the day I have a steady supply of water and then at the end of the day I finish with some nettle tea.

...So basically water.

File: 1330335878563.jpg (28KB, 469x469px) Image search: [Google]

28KB, 469x469px

>>39646501
>tfw first sip of the day

>>39646450
Literally just take a multivitamin and a caffeine pill with a glass of water.

Anything that you find combining these things will be marketed as some kind of energy drink and be filled with sugar and other unhealthy shit.

>>39646654
Energy drinks. Right. Cool cool. Are there any that aren't filled with sugar?

>>39646274
alternate glasses of whole milk and glasses of water

The suspense is killing me..