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How do i get a better chest?

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  3. How do i get a better chest?
Thread replies: 7
Thread images: 1

how?
How do i get a better chest? 2016-12-09 10:01:21 Post No. 39646163
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How do i get a better chest? how? 2016-12-09 10:01:21 Post No. 39646163 [Report]
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Anonymous 2016-12-09 10:16:30 Post No.39646257
[Report]
Anonymous 2016-12-09 10:16:30 Post No.39646257 [Report]
bench heavier
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Anonymous 2016-12-09 10:30:27 Post No.39646368
[Report]
Anonymous 2016-12-09 10:30:27 Post No.39646368 [Report]
squatz n oats
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Anonymous 2016-12-10 01:53:16 Post No.39647865
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Anonymous 2016-12-10 01:53:16 Post No.39647865 [Report]
>>39646163
Stop playing tactical espionage games made by the Japanese and lift
>>
Anonymous 2016-12-10 01:56:20 Post No.39647884
[Report]
Anonymous 2016-12-10 01:56:20 Post No.39647884 [Report]
How are weighted dips(le tipxD) for pec development? I've always had a weak chest despite benching 290 and only recently added them into my routine.
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Anonymous 2016-12-10 02:05:56 Post No.39647963
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Anonymous 2016-12-10 02:05:56 Post No.39647963 [Report]
>>39647884
Honestly how? I bench 235 with no other chest work and mine is pretty solid. Maybe my form is off somehow.
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Anonymous 2016-12-10 02:10:57 Post No.39648003
[Report]
Anonymous 2016-12-10 02:10:57 Post No.39648003 [Report]
bench and dips together
Thread posts: 7
Thread images: 1
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