No thicc body routine. Why? I want a big ass and big legs. Not arms.

Squats.
Fuck off.

Well im a guy and i still want this on top of everything else.

I wanna look thicc.
No homo

Women like it too

>>39644915
then do everything

>>39644915
Women like a tall ottermode guy with a good face and a masculine, yet friendly attitude.

File: IMG_1883.jpg (46KB, 311x749px) Image search: [Google]

46KB, 311x749px

Do this:

>>39645011
Women like tall, extremly good looking guys with perfect features, a massive dick, a juicy bank account, social connections, a friendly attitude and supreme confidence

>>39645697
So does everyone, what's your point? Give up and don't better yourself? Get the fuck off of /fit/ with that attitude.
OP you can also do db lunges, hip abducters/inductors, deadlifts, straight leg dead lifts, Db single leg dead lifts, calf raises, etc. If you don't feel severe doms for two days after leg day you didn't do it right.