How much are you guys pulling on crossfit style zercher get ups ?

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Thread images: 2

Anonymous
How much are you guys pulling on crossfit style zercher get ups ? 2016-12-09 05:59:08 Post No. 39644233
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File: crossfit-zercher-situp.gif (2MB, 320x240px) Image search: [Google]

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How much are you guys pulling on crossfit style zercher get ups ? Anonymous 2016-12-09 05:59:08 Post No. 39644233 [Report]

I'm struggling with this one, form tips appreciated !

Anonymous 2016-12-09 06:18:57 Post No.39644397
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Anonymous 2016-12-09 06:18:57 Post No.39644397 [Report]

I don't even have anything witty to say.
I'm just commenting to let you know that I laughed so hard that I cried. I have not laughed so hard at something in months.

Anonymous 2016-12-09 06:20:19 Post No.39644411
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Anonymous 2016-12-09 06:20:19 Post No.39644411 [Report]

Only lmao9pl8 :(

Anonymous 2016-12-09 06:21:26 Post No.39644415
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Anonymous 2016-12-09 06:21:26 Post No.39644415 [Report]

>>39644233
Chalking up the inside of my elbows is when I would question what I am doing with my life

Anonymous 2016-12-09 06:23:55 Post No.39644430
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Anonymous 2016-12-09 06:23:55 Post No.39644430 [Report]

>>39644233
What is wrong with these fucking people?

Anonymous 2016-12-09 06:24:57 Post No.39644433
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Anonymous 2016-12-09 06:24:57 Post No.39644433 [Report]

>>39644233
Mirin

Anonymous 2016-12-09 06:25:05 Post No.39644435
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Anonymous 2016-12-09 06:25:05 Post No.39644435 [Report]

>>39644233
ayyy lmao

Anonymous 2016-12-09 06:26:00 Post No.39644440
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Anonymous 2016-12-09 06:26:00 Post No.39644440 [Report]

>>39644233
I think the key to this is getting your feet really high up in the air and using that momentum to sit up with. People with large feet will have a natural advantage at this lift.

Anonymous 2016-12-09 06:27:37 Post No.39644450
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Anonymous 2016-12-09 06:27:37 Post No.39644450 [Report]

>>39644233
>not using his momentum
Fucking dumb ass, no wonder he struggled

Anonymous 2016-12-09 06:27:47 Post No.39644451
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Anonymous 2016-12-09 06:27:47 Post No.39644451 [Report]

>>39644233
He should try going back down instead of being a pussy.

Anonymous 2016-12-09 06:39:50 Post No.39644556
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Anonymous 2016-12-09 06:39:50 Post No.39644556 [Report]

File: zercher-squat.gif (2MB, 320x240px) Image search: [Google]

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I imagine that didn't feel really good when the bar hit his chin.

original gif

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/