>that guy who includes the weight of the bar in his lifts

>>39643661
everyone should know the bar is only empty weight. only plates count.

>>39643661
The weight of my hands cancels out the negative weight of the bar so i count the weight anyways.

I don't count it mainly cause I haven't the slightest clue of its actually weight.

>2017 -22 days
>still using a bar
bars are literally homeopathy tier. its fucking tellsell garbage sold to idiots who think you need one to get fit. just put the plates on your palm and push up. bam same effect, saved 200 bucks

>that guy who breaths out after every rep

>>39643712
>still using plates
just do fucking handstand push ups you pleb. you are not enough heavy? fill pockets with lead.

>>39643748
>That guy who doesn't wash his hands between using machines

>>39643708
The bar weighs 20 kg.

>that guy who doesn't add the weight of his torso to his squat total

>>39645389
>all bars weigh 20 kg

>>39643661
that guy who could be replaced by the bot, since his post quality doesnt qualify him as a fellow basket weaver.

>that guy who includes the weights on the bar in his lifts

Its not you is it?

>>39645422
they don't.

>including the weight of the plates in your lifts.
Lol just remember newtons 3rd law, there is an opposite reaction that cancels out the weight of the plates, you don't actually move any weight with your muscles.

>he doesn't include the gravitational pull of the moon in his lifts

File: kekk.jpg (64KB, 540x534px) Image search: [Google]

64KB, 540x534px

>that guy who doesnt partake in the after lift chat in the lobby & cafe