When did you guys realize that
dumbbell bench >>> barbell bench
for hypertrophy?
>lifting for hypertrophy
Also I'm going to post pics of Zyzz just because I want to
>>39642298
Don't worry you'll grow out of strength training eventually Mr Fedora.
>>39642308
>>39642301
Bro u realise he's dead right????
Aesthetic af. Forever mirin
Dumbell press fucks up my elbow for some reason
But its fine, im not 12 so i dont lift for hypertrophy anyways
>>39642316
>>39642357
>>39642368
>>39642375
>>39642383
>>39642392
>>39642408
>>39642428
>>39642469
>tfw you realize zyzz looks better than all the women in the photos with him
How can people say the female form is beautiful when we had people like zyzz?