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I skipped gym today when I shouldn't have

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  3. I skipped gym today when I shouldn't have
Thread replies: 8
Thread images: 1

Anonymous
2016-12-09 06:46:24 Post No. 39640183
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Anonymous 2016-12-09 06:46:24 Post No. 39640183 [Report]
I skipped gym today when I shouldn't have
>>
Anonymous 2016-12-09 06:47:53 Post No.39640195
[Report]
Anonymous 2016-12-09 06:47:53 Post No.39640195 [Report]
>>39640183
say goodbye to your gains, muscle starts to break down when you don't train for 23 minutes
>>
Anonymous 2016-12-09 06:49:30 Post No.39640203
[Report]
Anonymous 2016-12-09 06:49:30 Post No.39640203 [Report]
>>39640195
This TBQHFAMALAMADINGDONG

I missed a day once, never made it.
>>
Anonymous 2016-12-09 06:51:38 Post No.39640217
[Report]
Anonymous 2016-12-09 06:51:38 Post No.39640217 [Report]
>>39640183
It was a good run anon. Maybe you'll get /fit/ next year...
>>
Anonymous 2016-12-09 08:23:26 Post No.39640654
[Report]
Anonymous 2016-12-09 08:23:26 Post No.39640654 [Report]
Go twice tomorrow
Girls will barely be able to tell
>>
Anonymous 2016-12-09 08:40:46 Post No.39640754
[Report]
Anonymous 2016-12-09 08:40:46 Post No.39640754 [Report]
>>39640183
had a terrible night. couldn't sleep at all and probably had like 3 hours of sleep in total.

woke up, felt like shit. went to the gym anyway and got PR on 2 lifts.

feels good
>>
Anonymous 2016-12-09 09:42:58 Post No.39641058
[Report]
Anonymous 2016-12-09 09:42:58 Post No.39641058 [Report]
>>39640183
Just go again when you're supposed to, don't make it a habit and you will be fine.
>>
Anonymous 2016-12-09 10:09:04 Post No.39641211
[Report]
Anonymous 2016-12-09 10:09:04 Post No.39641211 [Report]
>>39640203
https://www.youtube.com/watch?v=CERA3HjPxGQ
Thread posts: 8
Thread images: 1
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