>That guy that asks for a spotter on bench

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>>39639573
>that guy who warms up with the bar

>>39639573
I dropped 1.5x bodyweight on my face once because I was too proud to find a random spotter

I don't barbell bench anymore

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>that guy who never breaks a 225 bench because he doesn't get a spot

>>39639619
Why was it on your face? Learn to bench, fag.

Oh and, Roll of Shame.

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>>39639625
Stop getting real with me anon

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>>39639573
>that guy that doesn't bench because he doesn't like it

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>that guy that drinks water between sets

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>that guy who wears earphones while lifting

>>39639583
>>39640544
>>39640547
Literally nothing wrong with these you faggots

>>39640592
you probably count the bar too don't you?

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>that guy who rests between sets

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>>39639573
>that guy who makes cancer threads to feel better about being a bloated disgrace

>that guy who has to supplement his protein intake with powders

>>39639573
This. As a great man once said. "This shit's do or die. I don't need a spot, I need a life insurance policy."

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>that guy who stays at the gym for less than 1h30m

>>39639573
the guy who posts the most minute stupid crap on 4chan all day instead of lifting, yeah I'll take the spotter, you can have your shitposts

>>39641192
the guy who wasted his time at the gym by being there for 2 hours and doing stuff here and there, taking five minute breaks, going on 4 chan, low intensity, easy mode all day every day.

>those bearmode guys who cant do cardio or lift their own body weight
>they cant even scratch their back

>>39641192
>that guy who overtrains, puts in over the reccomended 5 hours per week

>>39641345
> overtrain
Stay small.

>>39641345
>that dyel cuck

>>39639573
>Ever relying on others.

>>39640743
My bar is 80 pounds, man. Why wouldn't you count that?

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>That guy that only does 8-10 reps, not strong enough to do 20-30 reps?

>>39640978
Brofessor dawgtor Dom M.