is this killing my gains?

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Anonymous
is this killing my gains? 2016-12-08 01:21:43 Post No. 39627855
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is this killing my gains? Anonymous 2016-12-08 01:21:43 Post No. 39627855 [Report]

or is it the secret to making it...

Anonymous 2016-12-08 02:18:40 Post No.39628293
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Anonymous 2016-12-08 02:18:40 Post No.39628293 [Report]

>>39627855
It's nutritionally almost useless, but if it meets your macros...

Anonymous 2016-12-08 02:23:37 Post No.39628331
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Anonymous 2016-12-08 02:23:37 Post No.39628331 [Report]

>>39628293
nah dude vitamins n shit, magnesium brah

Anonymous 2016-12-08 02:25:42 Post No.39628341
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Anonymous 2016-12-08 02:25:42 Post No.39628341 [Report]

>>39628331

you can eat a pill to give you all of that, without 1000 calories of simple carbs to insulin spike you for the next 500 days.

Anonymous 2016-12-08 02:27:05 Post No.39628353
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Anonymous 2016-12-08 02:27:05 Post No.39628353 [Report]

>>39628341
>500 days

Anonymous 2016-12-08 02:29:32 Post No.39628371
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Anonymous 2016-12-08 02:29:32 Post No.39628371 [Report]

>>39627855
>is this killing my gains?
It's fine. Add bananas.

Anonymous 2016-12-08 02:36:09 Post No.39628406
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Anonymous 2016-12-08 02:36:09 Post No.39628406 [Report]

>>39627855
Just as >>39628293 said.
Give up on that and change to oatmeal master race.