How to quick quinoa? Anyone here eat it?

>>39622616
quinoa raises estrogen levels

>>39622648
I'm a girl

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>>39622649

C-can...can we get... you know... proof?

Asking for a friend.

Quinoa has this soapy thing that you need to wash off well, so the way I do it is rinse it 7 times, cook for 7 minutes.

>>39622694
What about spices?

>>39622773
fit hates spics

>>39622648
Not to any significant extent

>>39622807
*pol

>>39622990
*everyone

>>39622616
>boil water with quinoa
>drop it down to low heat when it's boiling
>cover that bitch, let it do its thing for like 15-20 minutes
>when its finishing thickening, throw some spices in that cause it tastes like dirt otherwise
I like to use cumin and chipotle powder

however, that's 15-20 minutes
steel cut oats take like 5-8 minutes, and I think they taste better. money down says you could retool them to suit a savory recipe, like they were grits or polenta or some shit
or maybe just make grits or polenta, they're pretty quick too

>>39622648
I specifically started eating quinoa because I read that it contains natural anabolic steroids that raise testosterone.

>>39623908
>I read it
Where?

>>39623929
Many places. Look up "quinoa testosterone" in any search engine.

Just put it in a rice steamer. 1 part kwinnoah, 2 parts water.