Current Glutes Thread.
Post your glutes, critique other bros and broettes glutes, post glute routines and etc
Don't forget to keep it no homo!
First post in the homo-thread, AMA
>big glutes and legs (67cm at 74kgs)
>hyperlordosis
>always have to fight with my gut sticking out
>cant fucking bulk properly, cos i would look like pregnant whore
old as fuck image (almost 2 yeas old i think), but you got the idea
>>39622190
how much do you need to squat to get those glutes.
>>39622190
How to get glutes big enough to attract gymbros?
>>39622768
I have hank hill ass too anon all the squats in the world won't fix it
>>39622768
lmao that's just sad.
>>39623008
Thanks bro, I lifted on and off for years, never did legs. That pic is from a few months ago but I'm still working legs. Gonna stop soon though its the most exerting day of the week and I'll never have a joocy ass, just be one of those freaks with big legs and no ass, no thanks.
>>39623032
I laughed my ass off too once, be forewarned anon, don't end up like me ;_;
>tfw you'll never be a joocy manlet
>>39623123
>Gonna stop soon though its the most exerting day of the week
Might as well give up lifting all together if that's your attitude desu
>>39623478
Nah bruv, I love working my upper body. Just what's the point in working legs when I'm hank hill mode, /fit/ told me I need ass for womyn. No point in big legs and no ass
>5'4"
>112lbs
>19 years old
>>39623499
Big quads and hamstrings are sexy too, plus you'll look like an absolute fool if you have a big upper body but underdeveloped legs.
>>39623526
Don't ew me, faggot.
>>39623505
HNNNNNNGGGGGGGGG
Wait... you're a girl right?
>>39623545
You need to eat, femboi-kun, that protruding ribcage is spoopy.
>>39623582
I don't know what I have to do, first, they say be skinny and get a good ass, I did that, people complain, now they tell me get fat.
And I barely eat, I get easily full with breakfast and I don't eat anything else all day, I'm probably gonna end up an anorexic with big glutes.
>>39623554
>you're a girl right?
>implying girls can get glutes this big
Up to 4 plate weighted hip thrusts for rep
>>39624839
>>39623735
>>39622288
>>39623155
>>39622768
Keep up the good work, mangs.