>he thinks 1pl8 is 20 kg
A single plate does weigh 20.4KG if that's what you mean.
In the case you had an autism meltdown, literally everyone knows "x pl8" refers to the number of pl8s you have on each side.
>>39623625
>benching 80 lbs
>3pl8
>>39623625
what kind of shitty gyms have 20 kg plates as max? here we have 25 and even 50
1pl8 = 25 generally
>>39623661
one plate is 20 kg - 45 lbs.
so one pl8 squat would be 20+20+20 bar
>>39623674
counting the bar...
>>39623661
>Baiting this low energy
>jeb gtfo
>>39623661
Unless otherwise specified, 1pl8 =20kg or 45lbs you mong
>he thinks 1 pl8 is 60 kg in total
tfw you're benching 1479kg which is apparently only 0.3 pl8s
>>39623712
>>39624045
>>39623661
Lol 25 pl8s are for mongs without the grip strength to carry a 20 and a 5 in each hand
what does any of this terminology matter when none of you will ever achieve anything + make zero gains?
>>39622185
>>39623625
>>39623645
>>39623661
>>39623674
>>39623727
>>39623829
>>39624045
>>39624151
>Their gyms don't have Osmium wheights