post top tier post workout drinks

Not post but pre workout:
3-4 soaked medjool dates
1-2 tbsp cacao (however much you like)
1-2 cups of almond milk unsweetened
ice

Tastes like chocolate milk, many energies from dates

>>39621771
MILK A LOT OF IT

>>39621771
Egg flip masterrace checking in

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Pre, post, and during the workout.
It's all you need, SIPS are a total package

>>39621958
This

4 scoops of chocolate brownie whey
1 scoop of creatine
1 scoop of rolled oats
2tbsp peanut butter
2tbsp coconut oil
2tsp cocoa powder
2tsp sweetener
1 banana
whole milk

I drink this everyday (except creatine which is post workout)

>>39621771
Two bananas, full scoop of creamy chocolate protein, milk and sometimes coffee
Makes for a liter of gainz

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>>39621958

Water
Coco pebbles
Peanut Butter
4 eggs
Banana

>>39621979
4 SCOOPS EVERYTHING CMON

water?

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>>39622103
How can people like this exist

>>39621979
>sweetener
for what purpose

>>39621771
Top Tier

There's only one.

>Insulin + Carb Drink.

you natties are adorable.

>>39622299
It helps with cravings
I don't use sugar, though

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>>39621771