How do I into Bruce Lee mode? Diet and exercise

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>>39620216

>>39620216
Opium is what you seek.

>>39620216
>cocaine
>eat 1k calories a day
>do pushups
>never get in a fight
>but tell everyone how good you are
>become a legend

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Eat a small, high proteins diet. Lift weights 2 or 3 times a week Try SL 5x5 and daily calisthenics pullups push-ups dragon flags and cardio once or twice a week

>>39620216
Start doing kung fu

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>>39620982
>Not posting the next level

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>>39620216
15-20 years of Kung Fu calisthenics and static holds followed by a few years of traditional compound lifting before breaking your spine and dying of a painkiller miss prescription.


Seriously though do all the martial arts you can get your hands on just train. No real secret to it.

He was genuinely pretty big before his injury.

>>39620239
he said bruce lee, not connor mcgregor